2004   NOVEMBER    
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 18300 251 148
bike/running = k's
TIME  - minutes 415 718 848
 
NUMBER OF SESSIONS 4
 
Calories 0 5829 8370
  DECEMBER  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 18100 288 36
bike/running = k's
TIME  - minutes 455 788 197
 
NUMBER OF SESSIONS 12
 
Calories 0 5122 2366
 
2005  
    JANUARY  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 44700 298 36
bike/running = k's
TIME  - minutes 1090 735 205
 
NUMBER OF SESSIONS 14
 
Calories 0 5116 2074
  FEBRUARY  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 42600 378 35
bike/running = k's
TIME  - minutes 1095 830 203
 
NUMBER OF SESSIONS 11
 
Calories 0 6237 1912
  MARCH  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 38100 670 45
bike/running = k's
TIME  - minutes 980 1495 251
 
NUMBER OF SESSIONS 11
 
Calories 13660 2607
  APRIL  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 35450 524 123
bike/running = k's
TIME  - minutes 820 1082 670
 
NUMBER OF SESSIONS
 
Calories 9607 7030
  MAY  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 40800 314 136
bike/running = k's
TIME  - minutes 1030 652 770
 
NUMBER OF SESSIONS 4
 
Calories 4756 7669
  JUNE  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 19700 146 29
bike/running = k's
TIME  - minutes 525 425 152
 
NUMBER OF SESSIONS 7
 
Calories 3397 1553
  JULY  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 5400 817 6
bike/running = k's
TIME  - minutes 205 1799 35
 
NUMBER OF SESSIONS 0
 
Calories 14915 374
  AUGUST  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 2700 1774 85
bike/running = k's
TIME  - minutes 95 3994 506
 
NUMBER OF SESSIONS 9
 
Calories 28996 4252
  SEPTEMBER  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 2500 2244 81
bike/running = k's
TIME  - minutes 35 5046 418
 
NUMBER OF SESSIONS 14
 
Calories 32054 3611
  OCTOBER  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 2000 1440 117
bike/running = k's
TIME  - minutes 40 3256 632
 
NUMBER OF SESSIONS 7
 
Calories 22874 8722
  NOVEMBER  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 5200 1502 55
bike/running = k's
TIME  - minutes 150 3440 276
 
NUMBER OF SESSIONS 9
 
Calories 25726 3655
  DECEMBER  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 7500 1436 24
bike/running = k's
TIME  - minutes 230 3190 144
 
NUMBER OF SESSIONS 13
 
Calories 27598 1101
 
2006  
    JANUARY  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 17800 1740 77
bike/running = k's
TIME  - minutes 400 3988 511
 
NUMBER OF SESSIONS 10
 
Calories 35036 3698
  FEBRUARY  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 15200 1664 166
bike/running = k's
TIME  - minutes 300 3854 918
 
NUMBER OF SESSIONS 9
 
Calories 30622 10378
  MARCH  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 15800 2136 107
bike/running = k's
TIME  - minutes 190 2358 530
 
NUMBER OF SESSIONS 16
 
Calories 15372 9026
  APRIL  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 25000 766 105
bike/running = k's
TIME  - minutes 620 1656 528
 
NUMBER OF SESSIONS 1
 
Calories 13161 8564
  MAY  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 37400 670 100
bike/running = k's
TIME  - minutes 850 1449 479
 
NUMBER OF SESSIONS 18
 
Calories 9940 7703
  JUNE  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 34775 782 98
bike/running = k's
TIME  - minutes 830 1784 479
 
NUMBER OF SESSIONS 17
 
Calories 13227 7023
  JULY  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 42300 846 105
bike/running = k's
TIME  - minutes 930 1788 530
 
NUMBER OF SESSIONS 10
 
Calories 13763 7426
  AUGUST  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 16200 377 77
bike/running = k's
TIME  - minutes 380 826 826
 
NUMBER OF SESSIONS 13
 
Calories 6096 5600
  SEPTEMBER  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 400 229 92
bike/running = k's
TIME  - minutes 15 470 463
 
NUMBER OF SESSIONS 18
 
Calories 3232 6300
  OCTOBER  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 2800 528 19
bike/running = k's
TIME  - minutes 70 1235 108
 
NUMBER OF SESSIONS 18
 
Calories 11080 919
  NOVEMBER  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 1800 1134 0
bike/running = k's
TIME  - minutes 40 2662 0
 
NUMBER OF SESSIONS 10
 
Calories 24039 0
  DECEMBER  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 1000 1044 20
bike/running = k's
TIME  - minutes 20 2238 117
 
NUMBER OF SESSIONS 9
 
Calories 22667 1054
 
2007  
    JANUARY  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 5000 1044 41
bike/running = k's
TIME  - minutes 120 2400 246
 
NUMBER OF SESSIONS 11
 
Calories 22598 2012
    FEBRUARY  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 0 1189 23
bike/running = k's
TIME  - minutes 0 2774 129
 
NUMBER OF SESSIONS 6
 
Calories 26317 732
    MARCH  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 0 494 4
bike/running = k's
TIME  - minutes 1131 23
 
NUMBER OF SESSIONS 2
 
Calories 9843 173
    APRIL  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 1102
bike/running = k's
TIME  - minutes 2452
 
NUMBER OF SESSIONS 4
 
Calories 26793
    MAY  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 1012 36
bike/running = k's
TIME  - minutes 2237 181
 
NUMBER OF SESSIONS 3
 
Calories 23147 3533
    JUNE  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 188 147.2
bike/running = k's
TIME  - minutes 414 733
 
NUMBER OF SESSIONS 11
 
Calories 4355 13699
    JULY  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 487 136.4
bike/running = k's
TIME  - minutes 1114 649
 
NUMBER OF SESSIONS 14
 
Calories 9284 11922
    AUGUST  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 304 170.4
bike/running = k's
TIME  - minutes 670 819
 
NUMBER OF SESSIONS 11
 
Calories 6984 14011
    SEPTEMBER  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 190 219.4
bike/running = k's
TIME  - minutes 397 983
 
NUMBER OF SESSIONS 10
 
Calories 3568 15701
    OCTOBER  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 292 77.15
bike/running = k's
TIME  - minutes 634 403
 
NUMBER OF SESSIONS 7
 
Calories 6730 5737
    NOVEMBER  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 1000 509 93.9
bike/running = k's
TIME  - minutes 30 1139 482
 
NUMBER OF SESSIONS 8
 
Calories 15195 7053
    DECEMBER  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 0 538 94
bike/running = k's
TIME  - minutes 0 1232 488
 
NUMBER OF SESSIONS 11
 
Calories 0 19397 8775
 
2008  
    JANUARY  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 11600 799 116.3
bike/running = k's
TIME  - minutes 240 1858 535
 
NUMBER OF SESSIONS 11
 
Calories 0 17806 9511
    FEBRUARY  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 3000 757 127.5
bike/running = k's
TIME  - minutes 60 1814 629
 
NUMBER OF SESSIONS 8
 
Calories 18876 11168
    MARCH  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 8700 767 89.7
bike/running = k's
TIME  - minutes 180 1833 476
 
NUMBER OF SESSIONS 11
 
Calories 19063 6285
    APRIL  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 1500 1168
bike/running = k's
TIME  - minutes 30 2713
 
NUMBER OF SESSIONS 10
 
Calories 29090
    MAY  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 1399
bike/running = k's
TIME  - minutes 3134
 
NUMBER OF SESSIONS 13
 
Calories 32168
    JUNE  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 16100 769
bike/running = k's
TIME  - minutes 330 1755
 
NUMBER OF SESSIONS 10
 
Calories 18777
    JULY  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 30000 868
bike/running = k's
TIME  - minutes 620 1917
 
NUMBER OF SESSIONS 9
 
Calories 25538
    AUGUST  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 2500 1047 84.78
bike/running = k's
TIME  - minutes 60 2284 432
 
NUMBER OF SESSIONS 10
 
Calories 35154 7946
    SEPTEMBER  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 630 82.4
bike/running = k's
TIME  - minutes 1456 465
 
NUMBER OF SESSIONS 15
 
Calories 20797 7072
    OCTOBER  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 682 108
bike/running = k's
TIME  - minutes 1515 601
 
NUMBER OF SESSIONS 15
 
Calories 21323 9461
    NOVEMBER  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 408 18.9
bike/running = k's
TIME  - minutes 3039 97
 
NUMBER OF SESSIONS 9
 
Calories 12050 1429
    DECEMBER  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 1600 834 0
bike/running = k's
TIME  - minutes 40 1985 0
 
NUMBER OF SESSIONS 17
 
Calories 28791 0
2009   January  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres 4800 1105 6
bike/running = k's
TIME  - minutes 120 2712 35
 
NUMBER OF SESSIONS 12
 
Calories 39823 670
    February  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres
bike/running = k's
TIME  - minutes
 
NUMBER OF SESSIONS
 
Calories
    March  
  SWIM BIKE RUN GYM
 
DISTANCE  - metres
bike/running = k's
TIME  - minutes
 
NUMBER OF SESSIONS
 
Calories