Summary of Training for the World Police and Fire Games - Adelaide 16th-25th March 2007
         
Totals training sessions from November 01st 2006 till March 10th 2007 (130 days)  
         
Bikework 77        
             
Run/Gym 38        
             
Swimming 8        
             
Misc 3 x-trainer    
           
Rest Days 17      
  143        
Total days lost in training due to illness      
           
Bikework 2        
             
Running            
             
Swimming            
             
Gymwork            
             
Misc            
  2        
Total days amended due to weather      
           
Bikework 9 rain/wind    
             
Running            
             
Swimming            
             
Gymwork            
             
Misc            
  9